Global Certificate in Yoga for a Sustainable Lifestyle
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Kursdetails
• Introduction to Yoga for Sustainable Lifestyle
• Understanding Sustainable Living
• Yoga Principles and Sustainable Living Connection
• Asanas (Postures) for a Sustainable Body
• Pranayama (Breathing Techniques) for a Sustainable Mind
• Meditation for a Sustainable Spirit
• Nutrition and Yoga: Eating for a Sustainable Life
• Sustainable Environment and Yoga Lifestyle
• Yoga for Stress Management in Sustainable Living
• Creating a Personalized Sustainable Yoga Practice
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