Masterclass Certificate in Biomechanics: Running Form Secrets
-- viewing nowThe Masterclass Certificate in Biomechanics: Running Form Secrets is a comprehensive course that provides learners with essential skills to advance their careers in the sports and fitness industry. This course focuses on the biomechanics of running, covering topics such as injury prevention, performance optimization, and running technique analysis.
6,297+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Understanding Biomechanics and Running Form
• The Science of Running: Primary Muscle Groups and Movement Patterns
• Assessing Your Current Running Form and Identifying Areas for Improvement
• Drills and Exercises for Enhancing Running Efficiency and Reducing Injury Risk
• Footstrike Analysis: Midfoot vs. Forefoot vs. Heel Strike
• The Importance of Posture and Core Strength in Running Form
• Advanced Biomechanics Techniques: Leveraging Gravity and Ground Reaction Forces
• The Role of Cadence and Stride Length in Optimal Running Form
• Incorporating Technology: Wearables and Apps for Tracking and Analyzing Running Form
• Personalized Training Plans: Integrating Running Form Improvements into Your Regular Routine
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate