Masterclass Certificate in Relaxation Response Frontiers
-- viewing nowThe Masterclass Certificate in Relaxation Response Frontiers is a comprehensive course that equips learners with the latest techniques and approaches to stress management. This certificate program emphasizes the significance of relaxation responses in improving mental and physical health, making it highly relevant in today's fast-paced world.
5,734+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Understanding Relaxation Response: An Introduction
• History and Origins of the Relaxation Response
• The Science Behind the Relaxation Response
• Techniques for Activating the Relaxation Response
• Mindfulness and the Relaxation Response
• Progressive Muscle Relaxation
• Breathing Techniques for Stress Reduction
• Guided Imagery and Visualization
• Meditation and the Relaxation Response
• Designing a Personalized Relaxation Response Program
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate