Executive Development Programme in The Relaxation Edge
-- viewing nowThe Executive Development Programme in The Relaxation Edge is a certificate course designed to empower professionals with the skills to manage stress and enhance personal productivity. In today's fast-paced business environment, the ability to relax and manage stress is not just a nice-to-have, but a necessity for career advancement.
2,462+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• The Relaxation Edge: An Introduction
• Understanding Stress and Its Impact on Well-being
• Mindfulness Techniques for Relaxation
• Breathing Exercises to Enhance Relaxation
• Progressive Muscle Relaxation
• The Science of Meditation and Relaxation
• Designing a Personalized Relaxation Plan
• Overcoming Barriers to Relaxation
• Cultivating a Relaxation Mindset
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate