Executive Development Programme in Digital Detox & Intimacy
-- viewing nowThe Executive Development Programme in Digital Detox & Intimacy is a timely and compelling certificate course designed to address the critical need for striking a balance between technology use and personal well-being. This programme empowers learners with essential skills to manage digital distractions, reduce stress, and improve relationships in both their professional and personal lives.
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Course Details
• Understanding Digital Detox: Definition, Importance and Benefits
• The Science Behind Digital Addiction: Causes and Effects
• Developing a Personalized Digital Detox Plan
• Implementing Digital Detox Strategies in the Workplace
• The Role of Mindfulness and Meditation in Digital Detox
• The Power of Human Connection and Intimacy in a Digital World
• Balancing Digital and Face-to-Face Communication in Executive Relationships
• Building Healthy Digital Boundaries and Setting Expectations
• Overcoming Challenges and Resisting Temptation During Digital Detox
• Measuring the Success of a Digital Detox Programme
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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