Professional Certificate in Hiker Nutrition & Peak Performance Coaching
-- viewing nowThe Professional Certificate in Hiker Nutrition & Peak Performance Coaching is a comprehensive course designed to equip learners with the essential skills to excel in the outdoor adventure industry. This course emphasizes the importance of proper nutrition and mental preparation for hikers, aiming to enhance their overall performance and safety.
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Course Details
• Understanding Hiker Nutrition
• Macro and Micronutrients for Peak Performance
• Hiker-Specific Meal Planning and Preparation
• Supplements and Ergogenic Aids for Hiking
• Staying Hydrated on the Trail
• Nutrition for Endurance and High-Intensity Hiking
• Pre- and Post-Hike Fueling Strategies
• Hiker Nutrition for Special Dietary Needs
• Nutritional Considerations for High Altitude Hiking
• Assessing and Improving Hiker Nutrition and Peak Performance