Professional Certificate in Parkour Flow for Elite Athletes
-- ViewingNowThe Professional Certificate in Parkour Flow for Elite Athletes is a comprehensive course that empowers athletes to enhance their performance and agility. This certificate program emphasizes the importance of Parkour, a training discipline that develops physical strength, speed, and flexibility.
6 451+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
À propos de ce cours
100% en ligne
Apprenez de n'importe où
Certificat partageable
Ajoutez à votre profil LinkedIn
2 mois pour terminer
à 2-3 heures par semaine
Commencez à tout moment
Aucune période d'attente
Détails du cours
• Fundamentals of Parkour Flow: An introduction to the basic movements, techniques, and principles of parkour flow for elite athletes. This unit covers the history, philosophy, and biomechanics of parkour, as well as the physical and mental benefits of practicing this discipline. • Advanced Parkour Techniques: This unit delves into the more complex and challenging parkour movements, such as precision jumps, long jumps, underbars, and climb-ups. It also covers advanced concepts like flow state, muscle memory, and spatial awareness. • Parkour Conditioning and Strength Training: A comprehensive guide to the physical preparation required for elite parkour athletes, including functional strength training, plyometrics, mobility work, and injury prevention strategies. • Nutrition and Recovery for Parkour Performance: This unit explores the role of nutrition in optimizing parkour performance, as well as the importance of recovery and regeneration techniques like foam rolling, stretching, and self-myofascial release. • Psychology of Parkour Flow: An exploration of the mental aspects of parkour, including focus, motivation, resilience, and mindfulness. This unit also covers visualization techniques, goal-setting, and strategies for overcoming fear and self-doubt. • Parkour Flow in Urban and Natural Environments: This unit examines the unique challenges and opportunities presented by different environments, such as cities, parks, forests, and rooftops. It covers risk assessment, navigation, and decision-making skills, as well as environmental ethics and sustainability. • Parkour Coaching and Pedagogy: A overview of the best practices and principles for teaching parkour to others, including lesson planning, progressions, cueing, and feedback. This unit also covers the ethical and legal considerations of coaching parkour, as well as the role of community building and social responsibility.
Parcours professionnel
Exigences d'admission
- Compréhension de base de la matière
- Maîtrise de la langue anglaise
- Accès à l'ordinateur et à Internet
- Compétences informatiques de base
- Dévouement pour terminer le cours
Aucune qualification formelle préalable requise. Cours conçu pour l'accessibilité.
Statut du cours
Ce cours fournit des connaissances et des compétences pratiques pour le développement professionnel. Il est :
- Non accrédité par un organisme reconnu
- Non réglementé par une institution autorisée
- Complémentaire aux qualifications formelles
Vous recevrez un certificat de réussite en terminant avec succès le cours.
Pourquoi les gens nous choisissent pour leur carrière
Chargement des avis...
Questions fréquemment posées
Frais de cours
- 3-4 heures par semaine
- Livraison anticipée du certificat
- Inscription ouverte - commencez quand vous voulez
- 2-3 heures par semaine
- Livraison régulière du certificat
- Inscription ouverte - commencez quand vous voulez
- Accès complet au cours
- Certificat numérique
- Supports de cours
Obtenir des informations sur le cours
Payer en tant qu'entreprise
Demandez une facture pour que votre entreprise paie ce cours.
Payer par FactureObtenir un certificat de carrière
