Global Certificate Biomechanics of Movement: Running Focus
-- ViewingNowThe Global Certificate in Biomechanics of Movement: Running Focus is a comprehensive course that equips learners with essential skills in biomechanics, a growing field with increasing industry demand. This course emphasizes the importance of understanding the mechanical laws governing human movement, with a specific focus on running.
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โข Introduction to Biomechanics of Running: Understanding the fundamentals of running biomechanics, including the physics of movement and the body's response to forces. โข Musculoskeletal Anatomy for Runners: Examining the major muscles, bones, and joints involved in running, and their roles during the running cycle. โข Running Gait Analysis: Learning the techniques for assessing a runner's gait, including video analysis and observation of key biomechanical markers. โข Footwear and Running Surfaces: Understanding the impact of footwear and running surfaces on running biomechanics, and the implications for injury prevention and performance enhancement. โข Injury Prevention and Rehabilitation: Applying biomechanical principles to prevent and rehabilitate common running injuries, such as shin splints, plantar fasciitis, and runner's knee. โข Training Principles and Program Design: Integrating biomechanical concepts into training programs to optimize performance and reduce injury risk. โข Sports Technology in Running Analysis: Exploring the use of wearable technology, motion capture systems, and other tools to assess running biomechanics and provide feedback to runners. โข Research Methods in Running Biomechanics: Developing the skills to design and conduct research studies in the field of running biomechanics, including data collection, analysis, and interpretation.
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