Certificate in Mindfulness & Emotional Freedom
-- ViewingNowThe Certificate in Mindfulness & Emotional Freedom is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement. This program highlights the importance of mindfulness and emotional intelligence in managing stress, improving focus, and fostering better relationships.
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GBP £ 140
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โข Introduction to Mindfulness & Emotional Freedom
โข Understanding Mindfulness: Definition, History, and Benefits
โข Mindfulness Practices for Emotional Well-being
โข Emotional Freedom Technique (EFT): The Basics
โข Incorporating EFT and Mindfulness in Daily Life
โข Overcoming Stress and Anxiety with Mindfulness and EFT
โข Mindful Communication and Relationships
โข Compassion and Self-Compassion in Mindfulness and EFT Practices
โข Advanced Mindfulness Techniques for Emotional Freedom
โข Case Studies and Real-life Applications of Mindfulness and EFT
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