Certificate in Fitness Program Design Fundamentals
-- ViewingNowThe Certificate in Fitness Program Design Fundamentals is a comprehensive course that empowers learners with the essential skills needed to excel in the fitness industry. This program focuses on the importance of designing safe, effective, and personalized exercise programs for various population groups, emphasizing evidence-based approaches and current industry trends.
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โข Exercise Physiology
โข Anatomy and Kinesiology for Fitness Program Design
โข Principles of Training and Program Design
โข Assessing Client Fitness and Health
โข Creating Individualized Fitness Programs
โข Exercise Selection and Sequencing
โข Designing Safe and Effective Workouts
โข Injury Prevention and Management in Fitness Programs
โข Special Populations and Considerations in Fitness Program Design
โข Evaluating and Adjusting Fitness Programs
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