Certificate in DNA Nutrition: The Science of Healthy Aging
-- ViewingNowThe Certificate in DNA Nutrition: The Science of Healthy Aging is a comprehensive course that bridges the gap between genetics, nutrition, and healthy aging. This program offers essential insights into DNA repair, epigenetics, and telomere biology, enabling learners to understand the science behind healthy aging.
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โข Unit 1: Introduction to DNA Nutrition – Understanding the connection between genetics, nutrition, and healthy aging. โข Unit 2: The Science of Epigenetics – How environmental factors, such as diet, can influence gene expression. โข Unit 3: Nutrigenomics – The study of how specific nutrients affect gene expression and contribute to overall health. โข Unit 4: Personalized Nutrition & DNA Testing – An overview of using DNA testing to develop customized nutrition plans. โข Unit 5: Macro- and Micronutrients for Healthy Aging – Exploring the essential components of a balanced diet to promote healthy aging. โข Unit 6: Nutritional Support for Telomere Health – The role of diet and nutrition in maintaining telomere length and slowing down the aging process. โข Unit 7: Phytonutrients & Antioxidants for Longevity – Discovering the benefits of plant-based compounds for supporting healthy aging. โข Unit 8: Gut Microbiome & Nutrition – The impact of diet on gut health and its influence on overall well-being. โข Unit 9: DNA-Based Dietary Supplementation – Utilizing genetic information to optimize supplementation and support healthy aging. โข Unit 10: DNA Nutrition Best Practices – Translating DNA nutrition knowledge into actionable strategies for healthy aging.
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