Executive Development Programme Running Biomechanics for Success
-- ViewingNowThe Executive Development Programme in Running Biomechanics for Success is a certificate course that emphasizes the importance of biomechanics in running performance and injury prevention. This program is designed to meet the increasing industry demand for professionals who can apply biomechanical principles to enhance athletic performance and reduce the risk of injuries.
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โข Biomechanics Fundamentals: Understanding the basics of human movement, muscle function, and force transmission
โข Running Gait Analysis: Learning the techniques for analyzing running gait, including video analysis and force plate data interpretation
โข Injury Prevention and Rehabilitation: Identifying common running injuries, their causes, and prevention strategies, as well as rehabilitation techniques
โข Training Program Design: Designing effective running training programs that consider individual biomechanics and goals
โข Footwear and Orthotics: Understanding the impact of footwear on running biomechanics and the role of orthotics in injury prevention and performance enhancement
โข Sports Technology: Exploring the latest sports technology and how it can be used to analyze running biomechanics and improve performance
โข Performance Optimization: Techniques for optimizing running performance, including strength and conditioning, nutrition, and recovery strategies
โข Communication and Coaching: Developing effective communication and coaching skills to help athletes understand and apply biomechanical principles to their running technique
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