Masterclass Certificate in Biomechanics of Running for Athletes
-- ViewingNowThe Masterclass Certificate in Biomechanics of Running for Athletes is a comprehensive course that provides learners with essential skills to understand and improve running biomechanics. This course is vital for athletes, coaches, and fitness enthusiasts seeking to enhance performance, reduce injury risk, and optimize training programs.
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โข Introduction to Biomechanics of Running <t;br> โข Kinematics and Kinetics in Running <t;br> โข Forces and Energy Transfers in Running <t;br> โข Muscle Activity and Strength Training for Runners <t;br> โข Impact of Footwear and Surfaces on Running Biomechanics <t;br> โข Running Economy and Efficiency <t;br> โข Injury Prevention and Rehabilitation in Running <t;br> โข Biomechanical Analysis of Running Technique <t;br> โข Training Principles and Program Design for Runners <t;br> โข Advanced Topics in Running Biomechanics (e.g., 3D motion analysis, individualized coaching strategies) <t;br>
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