Professional Certificate in Fitness Program Design for Specific Goals
-- ViewingNowThe Professional Certificate in Fitness Program Design for Specific Goals is a comprehensive course that equips learners with the essential skills to design safe, effective, and tailored fitness programs for various populations. This course emphasizes the importance of individualized program design, focusing on specific goals such as weight loss, muscle gain, athletic performance, and overall health improvement.
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GBP £ 140
GBP £ 202
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โข Assessment of Client Fitness Levels
โข Goal Setting for Fitness Programs
โข Designing Cardiovascular Exercise Programs
โข Strength Training for Specific Goals
โข Flexibility and Balance in Fitness Programs
โข Nutrition for Fitness and Specific Goals
โข Behavior Change Strategies in Fitness Programs
โข Program Progression and Adjustments for Specific Goals
โข Assessment and Evaluation of Fitness Program Effectiveness
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