Masterclass Certificate in Running Analysis: Biomechanical Deep Dive
-- ViewingNowThe Masterclass Certificate in Running Analysis: Biomechanical Deep Dive is a comprehensive course that provides learners with essential skills for career advancement in the sports and fitness industry. This course focuses on the biomechanics of running, offering a deep dive into the analysis of running technique, injuries, and performance optimization.
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โข Introduction to Running Analysis: Understanding the basics of running analysis, its importance, and the role of biomechanics.
โข Anatomy and Physiology of Running: Examining the human body's structure and function during running, including primary and secondary muscles, bones, and joints involved.
โข Gait Analysis Techniques: Exploring different methods and tools used to analyze running gait, including video analysis, pressure plates, and motion capture systems.
โข Data Interpretation in Running Analysis: Understanding how to interpret and analyze data collected during running analysis, identifying common issues, and implementing corrective strategies.
โข Injury Prevention and Rehabilitation: Examining the role of running analysis in preventing and rehabilitating running-related injuries, including common injuries such as runner's knee, shin splints, and plantar fasciitis.
โข Training and Coaching Techniques: Discovering how running analysis can inform coaching and training strategies, including improving running efficiency, reducing injury risk, and enhancing performance.
โข Advanced Biomechanics of Running: Delving into the more complex biomechanics of running, including force analysis, kinematics, and kinetics.
โข Case Studies in Running Analysis: Analyzing real-world case studies of running analysis, including identifying and addressing common issues and developing effective solutions.
โข Ethics and Professional Practice: Understanding ethical considerations and best practices in running analysis, including confidentiality, informed consent, and professional conduct.
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