Masterclass Certificate in Fitness Program Design for Smarter Outcomes
-- ViewingNowThe Masterclass Certificate in Fitness Program Design for Smarter Outcomes is a comprehensive course that equips learners with the essential skills required to excel in the fitness industry. This certificate program emphasizes the importance of evidence-based fitness program design, focusing on smarter outcomes that are both safe and effective.
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โข Unit 1: Introduction to Fitness Program Design
โข Unit 2: Assessing Client Needs and Goals
โข Unit 3: Exercise Physiology and Biomechanics
โข Unit 4: Programming for Smarter Outcomes
โข Unit 5: Resistance Training Techniques
โข Unit 6: Cardiovascular Training and Metabolism
โข Unit 7: Flexibility, Balance, and Functional Training
โข Unit 8: Nutrition for Fitness and Health
โข Unit 9: Special Populations and Considerations
โข Unit 10: Continuing Education and Professional Development
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