Professional Certificate Biomechanics for Running Efficiency
-- ViewingNowThe Professional Certificate in Biomechanics for Running Efficiency is a comprehensive course that emphasizes the importance of understanding the biomechanics of running to enhance efficiency and reduce injury risk. This program is designed to meet the growing industry demand for fitness professionals with specialized knowledge in running biomechanics.
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โข Biomechanics Basics: Understanding the principles of biomechanics and their application to running
โข Musculoskeletal Anatomy: Examining the muscles and bones involved in running gait
โข Kinematics and Kinetics: Learning the fundamentals of motion analysis in running
โข Forces and Moments: Analyzing the forces that act on the body during running
โข Energy Transfers and Efficiency: Exploring how energy is transferred and used during running
โข Running Gait Analysis: Identifying common gait patterns and inefficiencies
โข Injury Prevention and Rehabilitation: Understanding the role of biomechanics in preventing and treating running injuries
โข Training and Performance: Applying biomechanical principles to improve running efficiency and performance
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