Certificate in Age-Proofing Your Body
-- ViewingNowThe Certificate in Age-Proofing Your Body course is a comprehensive program designed to equip learners with essential skills to maintain physical well-being and vitality as they age. This course is critical in an aging population, where the demand for fitness professionals with expertise in age-proofing is high.
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Aging Processes
โข Diet and Nutrition for Aging Well
โข Exercise and Physical Activity for Age-Proofing
โข Mindfulness and Stress Reduction Techniques
โข Sleep Habits for Optimal Health
โข Skincare and Body Maintenance for Aging Gracefully
โข Social Connections and Mental Health
โข Preventive Health Measures and Screenings
โข Managing Chronic Conditions and Medications
โข Goal Setting and Lifestyle Changes for Aging Well
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