Masterclass Certificate in Trail Nutrition for Performance
-- ViewingNowThe Masterclass Certificate in Trail Nutrition for Performance is a comprehensive course that equips learners with the essential skills to excel in the field of sports nutrition. This course is vital in an industry where there is a growing demand for experts who can provide guidance on proper nutrition for endurance athletes.
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GBP £ 140
GBP £ 202
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โข Unit 1: Introduction to Trail Nutrition for Performance
โข Unit 2: Macronutrients and their Role in Endurance Sports
โข Unit 3: Micronutrients for Optimal Athletic Performance
โข Unit 4: Hydration Strategies for Trail Running
โข Unit 5: Pre- and Post-Exercise Nutrition for Trail Runners
โข Unit 6: Fueling during Long Trail Runs
โข Unit 7: Individualized Nutrition Plans for Trail Runners
โข Unit 8: Nutrition for Injury Prevention and Recovery
โข Unit 9: Plant-Based Nutrition for Trail Runners
โข Unit 10: Navigating Common Nutrition Challenges in Trail Running
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