Certificate Sports Materials: Performance Enhancement
-- ViewingNowThe Certificate in Sports Materials: Performance Enhancement is a comprehensive course designed to equip learners with the essential skills needed to excel in the sports materials industry. This course emphasizes the importance of understanding the science behind materials and how they can be engineered to enhance athletic performance.
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GBP £ 140
GBP £ 202
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โข Sports Science Fundamentals: An introduction to the principles of sports science, including exercise physiology, biomechanics, and motor learning.
โข Performance Metrics: Understanding key performance indicators in various sports, data analysis, and interpretation for performance enhancement.
โข Strength & Conditioning: Designing and implementing effective strength and conditioning programs for improved athletic performance.
โข Nutrition for Athletes: Exploring the role of nutrition in sports performance, including energy needs, supplementation, and hydration.
โข Mental Conditioning: Examining mental skills training, including goal setting, visualization, and stress management.
โข Injury Prevention & Recovery: Identifying common sports injuries, strategies for injury prevention, and effective recovery techniques.
โข Training Technologies: Investigating the latest training technologies and wearable devices for tracking and improving athletic performance.
โข Periodization & Planning: Designing periodized training plans for optimal performance throughout the competitive season.
โข Athlete Monitoring & Evaluation: Methods for monitoring athlete performance, progress, and well-being, as well as techniques for evaluating and adjusting training programs.
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