Certificate in Barre Fundamentals and Principles
-- ViewingNowThe Certificate in Barre Fundamentals and Principles course is a comprehensive program designed to provide learners with a solid foundation in the principles and techniques of barre fitness. This course is essential for those seeking to build a successful career in the fitness industry, as barre has gained significant popularity due to its low-impact, high-intensity workouts that deliver quick results.
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GBP £ 140
GBP £ 202
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โข Barre History & Philosophy
โข Barre Fundamentals: Posture & Alignment
โข Anatomy & Physiology for Barre
โข Barre Exercise Technique: Upper Body
โข Barre Exercise Technique: Lower Body
โข Barre Exercise Technique: Core
โข Barre Choreography & Class Design
โข Modifications & Adaptations for Barre
โข Injury Prevention & Safety in Barre
โข Effective Cueing & Communication in Barre
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