Certificate in Personalized Fitness & Functional Movement
-- ViewingNowThe Certificate in Personalized Fitness & Functional Movement course is a comprehensive program designed to equip learners with essential skills for career advancement in the fitness industry. This course emphasizes the importance of personalized fitness training and functional movement, which are in high demand due to the growing awareness of the need for holistic and safe exercise programs.
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GBP £ 140
GBP £ 202
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โข Anatomy & Kinesiology: Understanding the human body's structure, function, and movement.
โข Assessment & Program Design: Evaluating clients' needs, goals, and movement patterns to create tailored fitness programs.
โข Functional Training: Teaching exercises and techniques that mimic everyday movements to improve overall fitness and reduce the risk of injury.
โข Exercise Physiology: Learning the body's response to exercise, including the cardiovascular, respiratory, and muscular systems.
โข Nutrition for Fitness: Understanding the role of nutrition in overall health and fitness, including supplementation and hydration.
โข Behavior Change & Motivational Strategies: Helping clients adopt and maintain healthy habits for long-term success.
โข Special Populations: Accommodating clients with unique needs, such as aging adults, pregnant women, or individuals with chronic conditions.
โข Business & Ethics in Personal Training: Managing a personal training business, marketing services, and maintaining ethical standards.
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