Masterclass Certificate in Skiing Fitness: Smart Training
-- ViewingNowThe Masterclass Certificate in Skiing Fitness: Smart Training is a comprehensive course designed to equip learners with essential skills for career advancement in the skiing industry. This course focuses on the importance of physical fitness and smart training strategies for skiing, making it highly relevant for fitness professionals, ski instructors, and enthusiasts seeking to deepen their knowledge in this specialized area.
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GBP £ 140
GBP £ 202
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โข Fundamentals of Skiing Fitness: An Overview
โข Designing a Ski-Specific Training Program
โข Strength Training for Skiing: Essential Exercises
โข Cardiovascular Conditioning for Skiing Performance
โข Flexibility and Balance: The Key to Injury Prevention
โข Nutrition for Skiing Fitness: Fueling Your Body Smartly
โข Mental Conditioning: Enhancing Focus and Endurance on the Slopes
โข Recovery and Regeneration Techniques for Skiing Fitness
โข Real-World Application: Training Plans and Progressions
โข Final Project: Creating a Personalized Skiing Fitness Program
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