Executive Development Programme in Sports Nutrition & Supplementation
-- ViewingNowThe Executive Development Programme in Sports Nutrition & Supplementation is a comprehensive certificate course designed to meet the growing industry demand for qualified sports nutrition professionals. This programme equips learners with essential skills to excel in the field, providing a solid foundation in evidence-based sports nutrition, supplementation, and their practical applications.
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โข Fundamentals of Sports Nutrition: Understanding the basics of sports nutrition, including macronutrients, micronutrients, and hydration. This unit will cover the essential nutrients required for athletic performance and overall health. โข Nutrient Timing: Exploring the importance of nutrient timing for athletic performance, including pre-, during-, and post-exercise nutrition strategies. This unit will also discuss the role of supplementation in optimizing nutrient timing. โข Supplementation in Sports Nutrition: Examining the science behind popular sports supplements, including protein, creatine, and caffeine. This unit will also cover the risks and benefits associated with supplementation and how to choose evidence-based supplements. โข Peri-Workout Nutrition: Focusing on the critical period surrounding exercise, this unit will cover the latest research on peri-workout nutrition strategies to optimize athletic performance and recovery. โข Sports Nutrition for Special Populations: Addressing the unique nutritional needs of special populations, including female athletes, vegetarian and vegan athletes, and athletes with food allergies and intolerances. โข Practical Applications of Sports Nutrition: Providing practical guidance on how to apply sports nutrition principles in real-world settings, including meal planning, supplementation, and hydration strategies. โข Assessing Nutritional Status and Body Composition: Learning how to assess nutritional status and body composition in athletes, including the use of validated assessment tools and techniques. โข Consulting and Communication Skills for Sports Nutritionists: Developing effective consulting and communication skills to work with athletes, coaches, and other stakeholders in the sports industry. This unit will also cover ethical considerations in sports nutrition consulting.
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