Advanced Certificate in Mindfulness for Achieving Inner Harmony
-- ViewingNowThe Advanced Certificate in Mindfulness for Achieving Inner Harmony is a comprehensive course designed to equip learners with essential skills in mindfulness and self-care. This course is crucial in today's fast-paced world, where stress and burnout are common in many professions.
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GBP £ 140
GBP £ 202
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โข Unit 1: Introduction to Mindfulness
โข Unit 2: The Science Behind Mindfulness
โข Unit 3: Mindful Breathing Techniques
โข Unit 4: Mindful Meditation Practices
โข Unit 5: Overcoming Mindfulness Obstacles
โข Unit 6: Incorporating Mindfulness in Daily Life
โข Unit 7: Mindful Communication and Relationships
โข Unit 8: Mindfulness for Inner Harmony and Stress Reduction
โข Unit 9: Mindful Eating for Holistic Well-being
โข Unit 10: Advanced Mindfulness Practices for Inner Transformation
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