Professional Certificate in Sleep & Physical Wellness
-- ViewingNowThe Professional Certificate in Sleep & Physical Wellness is a comprehensive course designed to address the growing industry demand for experts in sleep and wellness. This certificate equips learners with essential skills to excel in healthcare, fitness, and wellness industries, making them attractive candidates for career advancement or new opportunities.
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โข Understanding Sleep
โข Physiology of Sleep and Wakefulness
โข Factors Affecting Sleep Quality
โข The Science of Physical Wellness
โข Exercise and Sleep
โข Nutrition for Better Sleep
โข Sleep Hygiene Practices
โข Managing Sleep Disorders
โข Physical Wellness Assessment
โข Developing a Personalized Wellness Plan
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