Advanced Certificate in Senior Nutrition & Muscle Mass
-- ViewingNowThe Advanced Certificate in Senior Nutrition & Muscle Mass is a comprehensive course designed to empower learners with vital skills in senior nutrition. With an aging population, there's a growing demand for professionals who can address the unique dietary needs of seniors, particularly in maintaining muscle mass.
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Here are the essential units for an Advanced Certificate in Senior Nutrition & Muscle Mass:
• Senior Nutrition: An Overview – Understanding the unique nutritional needs of seniors, the importance of proper nutrition in promoting muscle mass and overall health.
• Protein and Muscle Mass – The role of protein in muscle mass maintenance, sources of protein, recommended protein intake for seniors.
• Vitamins and Minerals for Seniors – The importance of vitamins and minerals, specific vitamins and minerals that are essential for senior nutrition, recommended daily intake.
• Nutrition and Chronic Diseases in Seniors – The relationship between nutrition and chronic diseases such as diabetes, heart disease, and osteoporosis, the role of nutrition in managing these conditions.
• Nutrition and Physical Activity in Seniors – The importance of physical activity for seniors, how physical activity and nutrition work together to promote muscle mass, recommended types and amounts of physical activity.
• Practical Applications of Senior Nutrition – Hands-on experience in planning and preparing meals for seniors, taking into account their unique nutritional needs and preferences.
• Nutrition Assessment and Counseling for Seniors – Techniques for assessing the nutritional status of seniors, counseling strategies for promoting healthy eating habits.
• Research and Trends in Senior Nutrition – Current research and trends in senior nutrition, emerging areas of interest, and future directions for the field.
• Ethical and Cultural Considerations in Senior Nutrition – Ethical considerations in senior nutrition, cultural factors that influence food choices, strategies for providing culturally sensitive care.
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