Masterclass Certificate in Positive Psychology & Mindfulness Practices
-- ViewingNowThe Masterclass Certificate in Positive Psychology & Mindfulness Practices is a comprehensive course designed to equip learners with essential skills for personal and professional growth. This program focuses on evidence-based strategies that promote well-being, resilience, and performance, making it increasingly relevant in today's work environment.
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โข Unit 1: Introduction to Positive Psychology & Mindfulness Practices
โข Unit 2: History & Theory of Positive Psychology
โข Unit 3: Mindfulness: Definitions, Techniques, & Benefits
โข Unit 4: Positive Psychology Interventions
โข Unit 5: Mindfulness-based Stress Reduction & Cognitive Therapy
โข Unit 6: Cultivating Positive Emotions & Resilience
โข Unit 7: Mindful Communication & Relationships
โข Unit 8: Applying Positive Psychology & Mindfulness in Daily Life
โข Unit 9: Research Methods in Positive Psychology & Mindfulness
โข Unit 10: Ethical Considerations in Positive Psychology & Mindfulness Practices
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