Certificate in Positive Psychology & Resilience
-- ViewingNowThe Certificate in Positive Psychology & Resilience is a comprehensive course that equips learners with the essential skills needed to thrive in today's fast-paced and ever-changing world. This course focuses on the science of well-being and resilience, teaching learners how to cultivate positive emotions, build strong relationships, and develop a growth mindset.
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โข Introduction to Positive Psychology
โข The Science of Happiness and Well-being
โข Resilience: Definitions, Theories, and Models
โข Building Strengths and Virtues in Positive Psychology
โข Cultivating Positive Emotions and Relationships
โข Mindfulness and Flow: Promoting Resilience and Well-being
โข Positive Psychology Interventions and Resilience-Building Techniques
โข Overcoming Adversity and Promoting Post-Traumatic Growth
โข Assessing Well-being and Resilience: Tools and Techniques
โข Applied Positive Psychology and Resilience in Everyday Life
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