Certificate in The Science of Nutritional Longevity
-- ViewingNowThe Certificate in The Science of Nutritional Longevity is a comprehensive course that equips learners with the essential skills to excel in the rapidly growing field of nutritional science. This course is of utmost importance as it provides a deep understanding of the science behind nutritional longevity, enabling learners to make informed decisions about their dietary choices and promote healthy aging.
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GBP £ 140
GBP £ 202
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โข Fundamentals of Nutritional Longevity: An introduction to the principles of nutritional longevity, emphasizing the importance of a balanced diet in promoting overall health and longevity. โข Macro and Micronutrients: The roles and functions of macronutrients (proteins, carbohydrates, and fats) and micronutrients (vitamins and minerals) in the human body, with a focus on their impact on longevity. โข Phytochemicals and Longevity: The study of phytochemicals, their role in preventing chronic diseases, and their potential to promote longevity. โข Nutrigenomics and Personalized Nutrition: An exploration of the relationship between genetics, nutrition, and longevity, focusing on the role of personalized nutrition in promoting healthy aging. โข Dietary Patterns and Longevity: An examination of various dietary patterns, such as the Mediterranean diet and the DASH diet, and their impact on longevity. โข Nutritional Approaches to Longevity: A review of various nutritional approaches, such as caloric restriction and intermittent fasting, and their effect on promoting longevity. โข Longevity and Lifestyle Factors: The impact of lifestyle factors, such as physical activity, stress management, and sleep, on longevity. โข Assessing Nutritional Status for Longevity: Techniques for assessing nutritional status and using this information to promote longevity. โข Nutritional Longevity in Practice: Best practices and strategies for implementing nutritional longevity principles in real-world settings.
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