Global Certificate in Online Mindfulness & Wellbeing
-- ViewingNowThe Global Certificate in Online Mindfulness & Wellbeing is a timely and relevant course that addresses the growing need for mental health and wellbeing support in today's fast-paced digital world. This certificate course is designed to equip learners with the essential skills and knowledge necessary to cultivate their own mindfulness practices, as well as to help others in a variety of professional settings.
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GBP £ 140
GBP £ 202
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โข Introduction to Mindfulness & Wellbeing
โข The Science of Mindfulness
โข Mindful Meditation Techniques
โข Stress Reduction through Mindfulness
โข Mindful Communication & Relationships
โข Cultivating Positive Emotions with Mindfulness
โข Mindful Eating & Lifestyle Practices
โข Overcoming Mindfulness Challenges
โข Mindfulness for Personal Growth & Self-Care
โข Applying Mindfulness in the Digital Age
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