Advanced Certificate CBT for Enhanced Self-Image
-- ViewingNowThe Advanced Certificate CBT for Enhanced Self-Image course is a comprehensive program designed to equip learners with essential skills to boost their self-image and excel in their careers. This course emphasizes the importance of self-awareness, emotional intelligence, and positive thinking in achieving personal and professional success.
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โข Unit 1: Understanding Self-Image and Its Importance
โข Unit 2: Building Self-Confidence
โข Unit 3: Overcoming Negative Self-Talk
โข Unit 4: Cultivating a Positive Mindset
โข Unit 5: The Power of Self-Compassion
โข Unit 6: Body Language and Non-Verbal Communication
โข Unit 7: Dressing for Success: The Impact of Personal Style
โข Unit 8: Goal Setting and Personal Growth
โข Unit 9: Assertiveness Training and Boundary Setting
โข Unit 10: Mindfulness Practices for Enhanced Self-Image
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