Masterclass Certificate in Plant-Based Wellness and Personal Growth
-- ViewingNowThe Masterclass Certificate in Plant-Based Wellness and Personal Growth is a comprehensive course that empowers learners with the essential skills needed to thrive in the rapidly growing health and wellness industry. With a focus on plant-based nutrition, mindfulness, and personal development, this program provides a holistic approach to wellness that is both science-backed and deeply transformative.
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โข Unit 1: Introduction to Plant-Based Wellness
โข Unit 2: Plant-Based Nutrition: Macro & Micronutrients
โข Unit 3: Plant-Based Meal Planning & Prep
โข Unit 4: The Power of Mindfulness & Meditation in Personal Growth
โข Unit 5: Yoga for a Plant-Based Lifestyle
โข Unit 6: Understanding Phytonutrients in a Plant-Based Diet
โข Unit 7: Sustainable Plant-Based Eating for the Environment
โข Unit 8: Overcoming Emotional Eating & Building Healthy Habits
โข Unit 9: The Role of Exercise in a Plant-Based Wellness Routine
โข Unit 10: Community & Support in a Plant-Based Lifestyle
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