Professional Certificate in Athletic Performance & Nutrigenomics
-- ViewingNowProfessional Certificate in Athletic Performance & Nutrigenomics: This course is essential for fitness professionals seeking to enhance their knowledge and skills in athletic performance and nutrigenomics. With the increasing demand for personalized nutrition and fitness plans, this course provides learners with the necessary tools to understand the genetic factors that influence athletic performance and dietary needs.
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โข Introduction to Athletic Performance: Understanding the basics of athletic performance, including the physical and physiological demands of sports and exercise. โข Nutrigenomics Foundations: An overview of nutrigenomics, including the science of how nutrients affect gene expression and how this information can be applied to athletic performance. โข Macro & Micronutrients: The role of macronutrients (protein, carbohydrates, and fats) and micronutrients (vitamins and minerals) in athletic performance and overall health. โข Genetic Testing & Interpretation: Understanding the process of genetic testing, including the various methods used and how to interpret the results in the context of athletic performance. โข Personalized Nutrition for Athletes: Applying nutrigenomics research to create personalized nutrition plans for athletes based on their unique genetic profiles. โข Nutrient Timing & Supplementation: The importance of nutrient timing and supplementation in optimizing athletic performance, including the latest research and best practices. โข Exercise Physiology & Genetics: Exploring the relationship between exercise physiology and genetics, including the genetic factors that influence endurance, strength, and power. โข Athlete Case Studies: Analyzing real-world examples of how nutrigenomics has been applied to improve athletic performance, including case studies of professional athletes. โข Ethical & Legal Considerations: Examining the ethical and legal considerations surrounding genetic testing and personalized nutrition for athletes, including issues related to privacy, discrimination, and informed consent.
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