Certificate CBT and Self-Discovery Techniques
-- ViewingNowThe Certificate in CBT and Self-Discovery Techniques course is essential for mental health professionals seeking to enhance their therapeutic skills. This course covers evidence-based Cognitive Behavioral Therapy (CBT) techniques and self-discovery methods, addressing the growing industry demand for integrative and personalized treatment approaches.
2,475+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding CBT
โข History and principles of Cognitive Behavioral Therapy (CBT)
โข Core components of CBT
โข Self-Discovery Techniques in CBT
โข Cognitive restructuring and self-discovery
โข Mindfulness and self-discovery in CBT
โข Behavioral experiments and self-discovery
โข Diary cards and self-monitoring in CBT
โข Combining CBT and self-discovery techniques for personal growth
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