Advanced Certificate in Plant-Based Wellness: Scientific Foundations
-- ViewingNowThe Advanced Certificate in Plant-Based Wellness: Scientific Foundations is a comprehensive course that equips learners with the essential skills needed for career advancement in the rapidly growing plant-based wellness industry. This course is critical for individuals who seek to deepen their understanding of the scientific foundations of plant-based nutrition, lifestyle medicine, and holistic wellness.
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โข Nutritional Science Foundations: Macronutrients, Micronutrients, Phytochemicals, and their roles in Plant-Based Wellness
โข Plant-Based Proteins: Sources, Bioavailability, and Amino Acid Profiles
โข Carbohydrates and Fiber: Complex Carbs, Simple Sugars, and Dietary Fiber in Plant-Based Diets
โข Fats and Lipids: Essential Fatty Acids, Omega-3 and -6, and Plant-Based Sources
โข Vitamins and Minerals: Key Nutrients in Plant-Based Wellness and their Absorption
โข Plant-Based Wellness: Evidence-Based Benefits and Applications
โข Plant-Based Meal Planning: Nutrient Density, Portion Control, and Meal Composition
โข Supplementation: When, Why, and What to Consider in Plant-Based Wellness
โข Gut Health and Microbiome: Prebiotics, Probiotics, and their Role in Plant-Based Wellness
โข Sustainable Plant-Based Wellness: Environmental, Economic, and Social Implications
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