Global Certificate in Exercise Prescription for Peak Performance
-- ViewingNowThe Global Certificate in Exercise Prescription for Peak Performance is a comprehensive course that empowers fitness professionals with the skills to optimize exercise programs for improved performance and reduced injury risk. In an industry where demand for expert guidance on effective exercise prescription is high, this course sets learners apart with its evidence-based approach and focus on the latest research in exercise science.
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GBP £ 140
GBP £ 202
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โข Exercise Physiology: Understanding the body's response to exercise and how it affects performance.
โข Assessment and Screening: Techniques for assessing an individual's fitness level, health status, and movement patterns to inform exercise prescription.
โข Exercise Prescription: Designing safe and effective exercise programs to improve performance and reduce the risk of injury.
โข Nutrition for Peak Performance: The role of nutrition in enhancing athletic performance and promoting recovery.
โข Training Principles: The fundamental principles that underpin effective exercise programming, such as specificity, progression, and individualization.
โข Mental Skills Training: Strategies for developing mental toughness, focus, and resilience in athletes.
โข Injury Prevention and Management: Techniques for preventing and managing common sports injuries.
โข Performance Analysis: Methods for analyzing athletic performance and using data to inform training and competition strategies.
โข Professional Ethics and Standards: Ethical considerations and professional standards for exercise prescription and peak performance coaching.
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