Professional Certificate Parkour Strength for Enhanced Performance
-- ViewingNowThe Professional Certificate in Parkour Strength for Enhanced Performance is a comprehensive course designed to equip learners with essential skills in parkour, a physical discipline that involves moving through your environment quickly and efficiently. This course is crucial for individuals seeking to improve their agility, strength, and overall fitness, as well as those interested in incorporating parkour into their professional training programs or pursuing a career in this growing field.
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GBP £ 140
GBP £ 202
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โข Fundamentals of Parkour Strength Training
โข Assessing and Building Physical Foundation
โข Power and Explosive Movement Development
โข Strength and Conditioning Techniques
โข Plyometrics and Jump Training
โข Balancing and Coordination Skills
โข Mental Preparation and Focus for Parkour
โข Nutrition and Recovery for Optimal Performance
โข Advanced Parkour Techniques and Drills
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