Global Certificate in Parkour for Public Spaces
-- ViewingNowThe Global Certificate in Parkour for Public Spaces is a comprehensive course that offers a unique blend of physical fitness and urban planning insights. This course is vital in today's world, where the need for active living and sustainable urban spaces is increasingly recognized.
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Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Fundamentals of Parkour: An introduction to the history, principles, and movements of Parkour. This unit will cover basic techniques such as vaults, rolls, and jumps.
โข Safety and Risk Management: This unit will focus on risk assessment, injury prevention, and safety protocols in public spaces. It will cover best practices for training in different environments and how to minimize the risk of accidents.
โข Urban Exploration: An exploration of the relationship between Parkour and urban spaces. This unit will cover topics such as the ethics of training in public spaces, the impact of Parkour on the urban landscape, and how to find suitable training locations.
โข Physical Conditioning: A unit focused on the physical requirements of Parkour, including strength, flexibility, agility, and endurance. This unit will provide training plans and exercises for improving these attributes.
โข Mental Conditioning: An exploration of the mental aspects of Parkour, including focus, determination, and fear management. This unit will provide strategies for building mental resilience and overcoming obstacles.
โข Community Building: A unit on the social aspects of Parkour, including the importance of community, the role of coaching and mentoring, and how to build positive relationships with other parkour practitioners and the wider public.
โข Progression and Advancement: This unit will cover the principles of progression in Parkour, including how to set goals, track progress, and overcome plateaus. It will also cover advanced techniques and strategies for more experienced practitioners.
โข Teaching and Coaching: A unit focused on the skills and knowledge required to teach and coach Parkour. This unit will cover topics such as class planning, risk management, and communication strategies.
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