Certificate in Managing Online Stress and Burnout
-- ViewingNowThe Certificate in Managing Online Stress and Burnout is a timely and essential course designed to address the growing concerns of mental health in the digital age. This program focuses on providing learners with the necessary skills to identify, prevent, and manage stress and burnout caused by excessive screen time and always-on work culture.
2,460+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Online Stress
โข Identifying Sources of Online Burnout
โข Strategies for Managing Online Stress
โข Techniques for Balancing Online and Offline Life
โข The Role of Digital Detox in Reducing Online Stress
โข Coping with Social Media Anxiety
โข Building Resilience in the Digital Age
โข Preventing Online Harassment and Cyberbullying
โข Fostering Positive Online Relationships
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