Executive Development Programme in Hiker Performance Nutrition
-- ViewingNowThe Executive Development Programme in Hiker Performance Nutrition certificate course is a comprehensive program designed to provide learners with the latest insights and practical skills in sports nutrition, with a specific focus on hiking. This course highlights the importance of proper nutrition in enhancing hiker performance, endurance, and recovery, making it highly relevant in today's outdoor recreation and adventure travel industries.
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⢠Nutrition for Endurance
⢠Macro and Micronutrients in Hiking
⢠Hiker-Specific Meal Planning and Preparation
⢠Hydration and Electrolyte Balance
⢠Fueling for Long-Distance Hikes
⢠Performance Nutrition for High Altitudes
⢠Pre and Post-Hike Nutrition Strategies
⢠Nutrition for Injury Prevention and Recovery
⢠Navigating Food Allergies and Intolerances on the Trail
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