Executive Development Programme in DNA and Lifestyle Optimization for Longevity
-- ViewingNowThe Executive Development Programme in DNA and Lifestyle Optimization for Longevity is a cutting-edge certificate course that provides learners with the essential skills to excel in the rapidly evolving fields of genomics and personalized wellness. This programme emphasizes the importance of understanding the human genome and its interaction with lifestyle factors in promoting longevity and disease prevention.
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⢠Unit 1: Introduction to DNA and its Role in Longevity
⢠Unit 2: Epigenetics: Understanding Gene Expression
⢠Unit 3: Lifestyle Factors and their Impact on Genetic Expression
⢠Unit 4: Nutrigenomics: Personalized Nutrition for Longevity
⢠Unit 5: Exercise and DNA: The Importance of Movement
⢠Unit 6: Stress Management for Genetic Well-being
⢠Unit 7: Sleep Optimization and DNA Repair
⢠Unit 8: DNA Testing: Insights and Applications
⢠Unit 9: Ethical Considerations in DNA and Lifestyle Optimization
⢠Unit 10: Designing a Personalized Longevity Plan
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