Professional Certificate in Impactful Hiker Nutrition
-- ViewingNowThe Professional Certificate in Impactful Hiker Nutrition is a comprehensive course designed to empower learners with vital nutritional knowledge for the hiking industry. This program highlights the importance of proper nutrition in enhancing hiking experiences, ensuring adventurers' safety, and promoting environmental sustainability.
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⢠Unit 1: Introduction to Hiker Nutrition
⢠Unit 2: Macro and Micro Nutrients for Hikers
⢠Unit 3: Pre-Hike Meal Planning
⢠Unit 4: Hydration for Maximum Performance
⢠Unit 5: Energy-Dense Foods for Long-Distance Hiking
⢠Unit 6: Nutrition for High Altitude Hiking
⢠Unit 7: Plant-Based Nutrition for Hikers
⢠Unit 8: Balancing Nutrition and Weight in Backpacking
⢠Unit 9: Dealing with Dietary Restrictions on the Trail
⢠Unit 10: Post-Hike Recovery and Nutrition
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