Global Certificate in Sustainable Hiking Nutrition
-- ViewingNowThe Global Certificate in Sustainable Hiking Nutrition is a comprehensive course designed to equip learners with essential skills for career advancement in the rapidly growing outdoor recreation and wellness industries. This course focuses on the importance of proper nutrition for hikers, emphasizing sustainable and eco-friendly practices that minimize environmental impact while maximizing personal health and well-being.
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⢠Sustainable Hiking Nutrition Fundamentals: Understanding the importance of proper nutrition for hiking and its impact on the environment.
⢠Macro and Micronutrients for Hiking: Identifying the essential nutrients needed for energy and endurance during hiking.
⢠Planning Meals for Sustainable Hiking: Techniques for creating nutritious, low-waste meals for hiking trips.
⢠Sustainable Food Sourcing: Strategies for sourcing food in an environmentally-friendly way for hiking adventures.
⢠Minimizing Food Waste: Tips and tricks for reducing food waste while hiking and maintaining proper nutrition.
⢠Hydration for Sustainable Hiking: Understanding the importance of hydration and eco-friendly hydration options for hiking.
⢠Leave No Trace Principles: Applying the Leave No Trace principles to food and nutrition choices while hiking.
⢠Emergency Food Considerations: Planning for emergency food situations while hiking in a sustainable way.
⢠Sustainable Snacking: Identifying sustainable and nutritious snack options for hiking.
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