Executive Development Programme in Advanced Running Biomechanics
-- ViewingNowThe Executive Development Programme in Advanced Running Biomechanics is a comprehensive certificate course designed to provide learners with in-depth knowledge of running biomechanics and its applications in the sports industry. This course emphasizes the importance of understanding the mechanics of running to improve performance, reduce injury risk, and enhance athlete well-being.
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⢠Advanced Running Biomechanics
⢠Kinematics and Kinetics in Running
⢠Musculoskeletal Anatomy for Runners
⢠Force Application and Ground Reaction Forces
⢠Running Economy and Energy Efficiency
⢠Gait Analysis and Running Technique
⢠Injury Prevention and Rehabilitation
⢠Training Principles and Periodization
⢠Sports Psychology and Mental Training
⢠Technology in Running Biomechanics
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