Certificate in Minimizing Pack Weight Through Nutrition
-- ViewingNowThe Certificate in Minimizing Pack Weight Through Nutrition is a comprehensive course designed to equip learners with the essential skills needed to reduce pack weight and improve overall outdoor experience. This course is crucial in the current industry trend towards lightweight and sustainable outdoor practices.
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GBP £ 140
GBP £ 202
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⢠Unit 1: Understanding the Basics of Backpacking Nutrition
⢠Unit 2: Macronutrients and their Role in Minimizing Pack Weight
⢠Unit 3: Food Choices for Lightweight Backpacking Meals
⢠Unit 4: Meal Planning and Preparation for Minimalist Packing
⢠Unit 5: Water Purification and Hydration Strategies for Backpackers
⢠Unit 6: Nutrient-Dense Foods for Sustained Energy on the Trail
⢠Unit 7: Balancing Taste, Nutrition, and Pack Weight
⢠Unit 8: Tips for Cooking and Eating in the Backcountry
⢠Unit 9: Real-Life Case Studies on Minimizing Pack Weight Through Nutrition
⢠Unit 10: Adapting to Changing Conditions and Individual Dietary Needs
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