Global Certificate in Ageing Well: Nutrition & Mobility
-- ViewingNowThe Global Certificate in Ageing Well: Nutrition & Mobility is a comprehensive course that equips learners with essential skills to address the nutritional and mobility needs of the aging population. This course is of utmost importance in today's world, where the elderly population is rapidly growing, and there is a pressing need for professionals who can help them maintain their independence and quality of life.
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⢠Nutritional Foundations for Ageing Well: This unit covers the importance of proper nutrition in maintaining health and well-being as we age, focusing on macronutrients, micronutrients, and hydration.
⢠Mobility and Physical Activity in Ageing: This unit explores the benefits of regular physical activity for older adults, including improved mobility, balance, and strength, and discusses various types of exercise and activities suitable for this population.
⢠Dietary Patterns and Ageing Well: This unit examines the relationship between dietary patterns and healthy ageing, including the role of plant-based diets, the Mediterranean diet, and other eating styles in promoting health and preventing chronic diseases.
⢠Nutrition and Chronic Disease Management in Ageing: This unit focuses on the role of nutrition in managing common chronic diseases in older adults, such as diabetes, heart disease, and cancer, and provides evidence-based dietary recommendations for each condition.
⢠Functional Foods and Nutraceuticals for Ageing Well: This unit introduces the concept of functional foods and nutraceuticals and their potential benefits for healthy ageing, including improved cognitive function, gut health, and immune function.
⢠Mobility Assessment and Intervention in Ageing: This unit covers the importance of assessing mobility in older adults and discusses various interventions, such as exercise programs, assistive devices, and environmental modifications, to improve mobility and reduce the risk of falls.
⢠Nutrition Assessment and Counselling in Ageing: This unit provides an overview of nutrition assessment tools and techniques for older adults and discusses best practices for providing nutrition counselling and education to this population.
⢠Policy and Practice in Ageing Well: This unit examines the role of policy and practice in promoting healthy ageing, including the importance of intersectoral collaboration, community engagement, and cultural sensitivity in promoting nutrition and mobility in older adults.
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