Masterclass Certificate in Skiing Fitness: Transform Your Skiing
-- ViewingNowThe Masterclass Certificate in Skiing Fitness: Transform Your Skiing is a comprehensive course designed to equip learners with essential skills for career advancement in the skiing industry. This course focuses on the importance of physical fitness and conditioning, specifically tailored for skiing.
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GBP £ 140
GBP £ 202
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⢠Warm-Up & Cool-Down Techniques
⢠Strength Training for Skiing
⢠Cardiovascular Conditioning
⢠Balance & Stability Training
⢠Flexibility & Mobility Exercises
⢠Nutrition for Skiing Fitness
⢠Mental Preparation & Visualization
⢠Injury Prevention & Recovery
⢠Customizing a Skiing Fitness Program
⢠Evaluating Progress & Setting Goals
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