Certificate CBT Skills for Social Success
-- ViewingNowThe Certificate in CBT Skills for Social Success is a comprehensive course designed to equip learners with essential cognitive-behavioral therapy (CBT) skills for personal and professional growth. This course emphasizes the importance of CBT in addressing social challenges and fostering positive relationships, both of which are vital in today's collaborative work environment.
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GBP £ 140
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⢠Effective Communication: Understanding the basics of clear and concise communication, active listening, and non-verbal cues.
⢠Building Rapport: Learning techniques to establish and maintain positive relationships with others.
⢠Conflict Resolution: Developing skills to handle and resolve conflicts in a constructive manner.
⢠Empathy and Perspective Taking: Practicing empathy and understanding others' perspectives to build stronger connections.
⢠Digital Citizenship: Understanding the impact of technology on social interactions and developing healthy online habits.
⢠Emotional Intelligence: Recognizing and managing emotions in oneself and others.
⢠Assertiveness and Boundaries: Establishing clear boundaries and expressing oneself in a respectful and confident manner.
⢠Networking and Small Talk: Building and maintaining professional and personal networks through effective small talk and conversation skills.
⢠Diversity and Inclusion: Appreciating and valuing diversity, promoting inclusivity, and understanding cultural differences.
⢠Self-Awareness and Personal Growth: Developing a strong sense of self-awareness and a commitment to personal growth.
Note: This list is not exhaustive and may be customized based on the specific needs and goals of the course.
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