Advanced Certificate in Ayurveda & Immune System for Optimal Wellness
-- ViewingNowThe Advanced Certificate in Ayurveda & Immune System for Optimal Wellness is a comprehensive course designed to empower learners with the ancient wisdom of Ayurveda and its practical application in modern times. This program highlights the significance of the immune system in Ayurveda and provides holistic, evidence-based strategies to enhance overall well-being.
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⢠Ayurvedic Anatomy & Physiology: Understanding the fundamental principles of Ayurveda and how they relate to the human body. Exploring the three doshas â Vata, Pitta, and Kapha â and their roles in maintaining balance within the body.
⢠Ayurvedic Nutrition: Learning about the Ayurvedic approach to food and nutrition. Examining how different foods can affect the doshas and overall health. Discovering dietary recommendations for optimal wellness.
⢠Herbs & Spices in Ayurveda: Delving into the healing properties of various Ayurvedic herbs and spices. Exploring their uses in promoting health and preventing disease.
⢠Ayurvedic Immune System Boosting: Understanding the Ayurvedic perspective on the immune system. Learning techniques for strengthening and balancing the immune system through diet, lifestyle, and herbal remedies.
⢠Ayurvedic Detoxification & Cleansing: Examining the principles of Ayurvedic detoxification and cleansing. Learning how to perform a safe and effective Ayurvedic cleanse to promote overall wellness.
⢠Ayurvedic Stress Management: Discovering Ayurvedic techniques for managing stress and promoting relaxation. Learning how to use meditation, breathwork, and other Ayurvedic practices to reduce stress and promote well-being.
⢠Ayurvedic Self-Care & Personalized Routines: Understanding the importance of daily self-care in Ayurveda. Learning how to create a personalized Ayurvedic routine that supports optimal wellness.
⢠Advanced Ayurvedic Therapies: Exploring advanced Ayurvedic therapies such as Panchakarma, Abhyanga, and Shirodhara. Learning how to perform these therapies and understanding their benefits.
Note: The above list of units is not exhaust
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